PHOENIX - Arizonar -- specPhoenix Best Coupons is proud to partner with a local company ( Touch of Zen )   that help consumers with great ways for better heart health.

Since Heart disease is the No. 1 cause of death worldwide, and it's mostly preventable by changing your lifestyle and managing risk factors. In honor of American Heart Month, here are several ways you can prevent becoming a statistic.

1-    Be active and keep moving - Your heart is a muscle and, as with any muscle, exercise is what strengthens it.

2-      Quit Smoking is a big challenge for some – But it is worth the fight to quit because it is one of the top reasons linked to heart health

3-      Choose to Lose Weight - Losing weight is more than just diet and exercise. It's a personal journey that involves finding what you like and what works for you

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4-      Incorporate heart healthy foods – such as Salmon and guacamole are loaded with healthy fats that are good for the heart.

This local company - Touch of Zen prides itself in helping clients relief stress and pain using several techniques such as specializing in pain management using sports message, deep tissue, reflexology, stretching as well as cupping and myofascial release. Others also benefit from Oncology massage

They are offering a NEW Client Special (regular rate is  $140) Only $99
Sooth your mind - Relieve your Stress- Sooth your tense muscles and easy your mind.
This Rejuvenation package will soften tension and decrease inflammation. This includes at 90 minutes of Hot Oil, Hot Stones and Facial Gau Sha

For more information and to book your stress relief time - call (480) 712-3633

TOUCH OF ZEN

1825 W. Chandler Blvd. Suite 1
Chandler, AZ 85242
(480) 712-3633
http://www.touchofzenllc.com

With all the stress in the world today - book your time for a great message

Stay tuned for more specials - See you soon